Several young men and women have Diverted their attention to fast foods with some establishing skills in the area of cooking such foods to be able to fit in the Job market.

Previously, people had little challenges when it comes to body deformation popularly known as obesity, once an individual exceeds 100kg on the scale it means he or she should say goodbye to carbohydrates and exercise more often.

Carbs are good when one is resorting to manual works after eating them.

Youth of today have made imported food their preferred forgetting they are preserved with chemicals to last for sometime, they are grown with excess artificial fertilizer to meet the demands of our population.

Processed Chicken is another thing we should say no to. It’s safe to opt for fish. Say no to sausage and pizza, there is nothing executive in eating such foods.

Genetically Modified eggs are things we should also say no to. They are not healthy and have effects on our body mass. Avoid excess bread, especially butter bread due to the level of calories in them. Avoid soft drinks with too much sugar, there is nothing like fun in taking surgery drinks.

Let’s also avoid sex enhancement drugs.

In place of such foods we should resort Tumpaani, Koose or beans cake, Vegetables, fruits, Bambara Beans etc.

These are grievous health complications we are most likely to face if we Resort to artificial foods.

Stroke, blood pressure, Heart failure, Blindness, Infertility or Barrenness.

Source: Upper West Media App